
TENNIS: THE 4 ZONES ON COURT
Today I want to talk with you about the 4 zones on the tennis court.
(There are coaches who divide the court into much more zones, but I feel these four can give you a nice grasp of 'when to do what'.) I suggest you have a look at this picture so you'll know what I'm talking about when I say Zone A, Zone B etc.

Tennis Court Zone A: The Volley (Net play) Zone
This is the zone where you can give the greatest pressure. As you know you can make the biggest angles when you are close to the net + you give your opponent little time to react because the ball will be back on his/her side before (s)he can say "Wham, Bam, thank you Mam". A lot of overheads will be hit in this zone as well. If you can get to this zone with good position and your opponent on the run; this is the place you want to be.
Tennis Court Zone B: The Attacking Zone
This is the area on court where you will hit most winners and approaches on. Typically you will hit the ball 2-3 ft (50 - 100 cm) over the net from this position. The sharper the angle you want to hit, the lower you aim is a good rule of thumb.
Tennis Court Zone C: The Rally Zone
It would be a good thing to think 'Under Construction' when you're playing in this area.
You're supposed to 'build' the point here. With deep shots that clear the net by 4 to 5 ft you try to force a short ball of your opponent that will get you into Zone B.
Tennis Court Zone D: The Defense Zone
How in Sergei Bruguera's name did you wind up in this area? For most people this zone means trouble and a lot of running from side to side. Some people like the illustrious Spaniard mentioned above love to play from this position. They are the kind of people that will only get to the net to accept your congratulations after they have defeated you in a 3 hours +, frustrating match. Typically when you are in Zone D you will play the ball high over the net (9 ft is no exception). Your main focus is to get the ball deep and to get back into a normal baseline rally (Zone C) again.
If you are really good in 'construction work' (Zone C), you will find that a lot of the time you won't even have to wait for a chance to move into Zones B and A. Your opponent will already have made a mistake; maybe a forced error, but a lot of the time an unforced error.
Maybe next time I will get into the most common mistakes that lead to an unforced error.
Until then, try to find out what works in which zone and what doesn't. Most importantly:
HAVE FUN!
© Mark Luyk 2003; All Rights Reserved
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